Eating Healthier with Iron Chef - CAT CORA

You don't have to give up great flavor .. or ..  great food
here's a little help ...

CAT CORA:  "Reducing fat, sugar and calories doesn't have to mean reducing flavor.
You just need to know the right tricks." 
 

America's first female Iron Chef 
 tips for healthy eating 
http://www.deardoctor.com/inside-the-magazine/issue-18/cat-cora/