SNACK SMART

Happy New Year !!
 25 SNACKS WITH 100 CALORIES OR LESS !



Here's to better snacking in 2012 ... 
from WebMD:
http://www.webmd.com/diet/ss/slideshow-100-calorie-snacks

enjoy ..

Video: Whoopi Goldberg on The View - Gum Disease- It can kill you!

This video is a must see .. she is hilarious.   But her message is sincere and serious!!

Check out the link below ..
Whoopi Goldberg talks about Gum Disease - It can kill you!

Whoopi's personal experience with gum disease sheds light on how serious it can be and how easily it can be prevented.
 
Whoopi Goldberg talks about Gum Disease. It can kill you!..http://www.youtube.com/watch?v=XLDL8NhNxWA

Keep That Healthy Smile !

As your body changes with age, so do your dental care needs

Keep that healthy smile - and your natural teeth !


Tips from Longwood Dental Group:

Discoloring: Plaque is an invisible layer of bacteria that forms on our teeth, and can trap stains at any age. But as we get older, plaque builds up more quickly and is harder to remove. In addition, the tissue that lies underneath the tooth enamel, called "dentin," is changing and can make teeth appear darker.

Add decades of consuming coffee, tea, or tobacco and stains build over time. Daily brushing and flossing become increasingly important, particularly first thing in the morning and before bed to helpcombat the buildup of plaque overnight.

Dry Mouth: Aging can result in reduced flow of saliva, sometimes as a side effect of medications. Lack of moisture inside the mouth can lead to sore throat, a burning sensation,hoarse throat, or difficulty swallowing. Dry mouth left unattended can damage teeth, since

saliva serves as a natural rinse, aiding in washing bacteria away from teeth and gums. It is suggested that sugar-free gum and hard candy can stimulate natural saliva, and artificial saliva and oral rinses can provide some relief. This is best discussed with your dentist.

Cavities: As we age, gums can begin to recede, leaving the portion of the tooth that was below the gum line exposed. These roots are softer than tooth surfaces are more appt to decay. The exposed area is also likely to be sensitive to hot and cold beverages and food. In addition, gums may be thinning and the need for brushing thoroughly but gently is important.

Fillings: As fillings get older, they can weaken or crack, and teeth may begin to decay around the edges of fillings. As a result, bacteria can enter the tooth, causing more decay. Regular checkups allow the dentist to keep an eye on existing older fillings.
Gum Disease: Left unattended, gums that become infected and diseased, can result in losing teeth or weakening the jawbone. You should contact your dentist if your gums become red or begin to bleed.

Regular checkups enable your dentist to spot problems early. Early detection & resolution of problems will help keep your natural teeth and smile! If you do not have a regular dentist, we’d love to help you keep that smile. Contact us @www.longwood-dental.com or call 617-566-5445.

Great Holiday Gift Idea - One Year Dental Care Package only $399.

Easy gift giving .. phone order and we'll mail your gift certificate!

This holiday season give the gift of a healthy smile ..

 One Year Dental Care Package - $399. ($482.value)

One year maintenance program includes:

* Full comprehensive exam and x-rays

* 2 cleanings

* Oral cancer screening

* Periodontal screening

* 15% discount on restorative procedures

Restrictions apply. See website offer http://www.longwood-dental.com/ or Call 617.566.5445

Eating Healthier with Iron Chef - CAT CORA

You don't have to give up great flavor .. or ..  great food
here's a little help ...

CAT CORA:  "Reducing fat, sugar and calories doesn't have to mean reducing flavor.
You just need to know the right tricks." 
 

America's first female Iron Chef 
 tips for healthy eating 
http://www.deardoctor.com/inside-the-magazine/issue-18/cat-cora/



From the Mass Dental Society: Gum Disease - a major cause of tooth loss ...

From the Massachusetts Dental Society:
If you notice any of the following signs of gum disease, see your dentist immediately:

• Gums that bleed when you brush your teeth
• Gums that have pulled away from the teeth and are red, swollen, or tender
• Bad breath that doesn’t go away
• Pus between your teeth and gums
• Loose teet
• A change in the way your teeth fit together when you bite or a change in the fit of partial dentures

Read more:   http://www.massdental.org/gumdisease.aspx?id=992

Artificial Sweeteners - Satisfying and Protecting Your Sweet Tooth





http://www.deardoctor.com/articles/artificial-sweeteners/

New Meaning for "The Daily Grind"

Stressed?  Headaches?
You may be clenching or grinding your teeth ...
From the American Dental Association:
http://www.ada.org/2994.aspx

Nitrous Oxide - American Dental Association - ADA.org

Now available at Longwood Dental Group- see info from ADA:
Nitrous Oxide - American Dental Association - ADA.org

Need to know on diet soft drinks ... it's the "fizz" ...

"Soft" Drinks Can Be Hard on Teeth!  
From a dental point of view, there's nothing "soft" about so-called "soft drinks." Many people recognize this‚ assume that it has to do with the sugar content of soft drinks‚ and figure that "diet" cola will save them from cavities. Unfortunately, both popular notions are inaccurate.
Sugar does not directly damage teeth. The damage occurs when certain bacteria in the mouth release acids that eat into tooth enamel. These bacteria, however, need food to survive, and refined sugar is a very potent source. So, what you eat, they (the bacteria) eat, and if not eliminated promptly, they hang around to do their dirty work.
The real culprit in carbonated soft drinks is the "fizz" itself: carbonic acid. A sugary, non carbonated drink like Kool-Aid is actually easier on teeth than, say, Diet Pepsi.
Does this mean you have to eliminate soft drinks entirely? Of course not, but do keep an eye on how much and how often you drink. After drinking, if the residue remains in contact with your teeth for long periods of time, you're setting up an environment that could lead to trouble.

Important Information on Sports and Dental Injuries

Important information on sports injuries, for adults and kids ready to hit the field, golf course or the courts - 
from Dear Doctor, it includes:



Immediate - Within 5 minutes - a tooth completely knocked out
Urgent - Within 6 Hours - tooth is still in the mouth, but has been moved
Less Urgent - Within 12 Hours - teeth are broken or chipped

See :  http://www.deardoctor.com/articles/sports-injuries-and-dentistry/index.php

There is also a printable pocket guide:
 http://www.deardoctor.com/dental-injuries/dental-injuries-guide1.pdf

As your body changes with age, so does your need for dental care

Tips to keep that healthy smile - and your natural teeth!

from Dr.Berdj Kiladjian




Discoloring: Plaque is an invisible layer of bacteria that forms on our teeth, and can trap stains at any age. But as we get older, plaque builds up more quickly and is harder to remove. In addition, the tissue that lies underneath the tooth enamel, called "dentin," is changing and can make teeth appear darker. Add decades of consuming coffee, tea, or tobacco and stains build over time. Daily brushing and flossing become increasingly important, particularly first thing in the morning and before bed to help
combat the buildup of plaque overnight.

Dry Mouth: Aging can result in reduced flow of saliva, sometimes as a side effect of medications. Lack of moisture inside the mouth can lead to sore throat, a burning sensation,hoarse throat, or difficulty swallowing. Dry mouth left unattended can damage teeth, since saliva serves as a natural rinse, aiding in washing bacteria away from teeth and gums. It is suggested that sugar-free gum and hard candy can stimulate natural saliva, and artificial saliva and oral rinses can provide some relief. This is best discussed with your dentist.

Cavities: As we age, gums can begin to recede, leaving the portion of the tooth that was
below the gum line exposed. These roots are softer than tooth surfaces are more appt to decay. The exposed area is also likely to be sensitive to hot and cold beverages and food. In addition,gums may be thinning and the need for brushing thoroughly but gently is important.

Fillings: As fillings get older, they can weaken or crack, and teeth may begin to decay around the edges of fillings. As a result, bacteria can enter the tooth, causing more decay. Regular checkups allow the dentist to keep an eye on existing older fillings.

Gum Disease: Left unattended, gums that become infected and diseased, can result in losing teeth or weakening the jawbone. You should contact your dentist if your gums become red or begin to bleed.

Regular checkups enable your dentist to spot problems early. Early detection & resolution of problems will help keep your natural teeth and smile! If you do not have a regular dentist, we’d love to help you keep that smile.
Visit www.longwood-dental.com  or call 617-566-5445

Alison Sweeney interview about dentistry and teeth

Alison Sweeney of The Biggest Loser - Interview with Dear Doctor:
Alison Sweeney interview about dentistry and teeth

American Dental Association on Dental Implants

From the ADA : Implants - American Dental Association - ADA.org
Dr. Berdj Kiladjian specializes in Dental Implants - for more information or to schedule a consultation with Dr. Kiladjian call our office @617-566-5445

Women and Gum Disease .. what you should know

Hormones and Periodontal Disease - from the Massachusetts Dental Society - important information for women of all ages:
http://www.massdental.org/uploadedFiles/5_Publications/Word_of_Mouth/Summer-Fall_2011/SF11_WomensGumDisease.pdf

New to the area? Looking for a new dentist?

We've got it all ..

Longwood Dental Group is a complete Multi-Specialty Dental Practice. Our elite team of general dentists and specialists can handle all of your dental care needs.- Most major insurances accepted

- No insurance? Affordable one year dental care packages available
- Evening and early morning appointments 7:30am-8pm
- State of the art technology Invisalign, Cerec-1 Day Crowns, Implant Specialists
  Root Canals, Whitening ...
- On Line appointment requests, patient forms, new patient specials
  view our doctors and services @ www.longwood-dental.com

Plenty of on street parking
Conveniently located at Englewood Ave T stop on the Greenline C train

         617-566-5445
1842 Beacon St. Brookline, MA 02445
www.longwood-dental.com

NEW! Mobile Website

You can now access Longwood Dental Group from your favorite mobile device. Check out our new mobile site and "Like Us" on Facebook to receive special offers, enter contests, win prizes !!

BuyWithMe Offer - $1000 Off Invisalign

Check out this link .. Offer good through 6/18/2011

http://www.buywithme.com/boston/deals/7785-longwood-dental?utm_source=the+BuyWithMe+Mailing+List&utm_medium=email&utm_campaign=2011_06_13_BOS_The_Homework_Crew_Sweat_Box_7746

Missing Teeth? .. Dental Implant - Special Offer

Dental Implants
2011 Spring Special .. May/June only!
Embarrassed by missing teeth? Today’s dental implants look, feel and function like natural teeth. So you can eat, speak and smile with confidence again! And, dental implants are so comfortable and natural looking; you’ll forget you have one. Enjoy a care free summer, and SMILE WITH CONFIDENCE. Call today to take advantage of this special offer (617) 566-5445.

SPECIAL - May/June Only
Receive : $400. Credit toward your Implant
and $400. AMEX Gift Card after your Crown Procedure

*restrictions apply: cannot be combined with insurance or any other offer, prepayment for procedures required,adherence to procedure scheduling program required

NO CHARGE - Enhanced Dental Benefits BCBS: CAD, Diabetes, or Pregnant..

 


If you have Diabetes or Coronary Artery Disease, or if you are Pregnant - you may be eligible:

https://www.bluecrossma.com/staticcontent/Manage%20Patient%20Care/Medical%20Decision%20Support/Diabetes/TotalHealthSolutionsFactSheet.pdf 

Contact our office for more information and enrollment forms (617-566-5445)

50% OFF - In Home Whitening

In Home Whitening
$149.50 with coupon ($299.value).
Call for Appointment (617)566-5445.
(cannot be combined with any other offer, expires 7/1/2011)

Bad Gums Linked to Heart Disease

Five Stars in Customer Service

Longwood Dental Group

USE YOUR TAX RETURN TO CREATE
A BEAUTIFUL, STRAIGHT INVISALIGN SMILE !

SMILE WITH CONFIDENCE ..
Give yourself a great return with a confident Invisalign smile. If you’ve been putting off straightening your teeth, now’s your chance to have the straight beautiful smile you deserve without anyone knowing. Call our office today to schedule your NO CHARGE Invisalign consultation.

617-566-5445

$500.off Invisalign

Invisalign Special Event Thursday March 24th 3-8PM

Free Consultation
Free Whitening with Treatment
$500. Courtesy on Invisalign Treatment

RSVP limited space available 617-566-5445
by appointment only

New Doctor offering Oral Conscious Sedation ..

New doctor at Longwood Dental Group offering Oral Conscious Sedation. Check out our "Treatments" page for more information, and see the "Doctors" page view information on Dr. Druthil Belur. www.longwood-dental.com

NEW - One Year Dental Care Package!

One Year Package - only $399.00

One year maintenance program includes:
* Full comprehensive exam and x-rays
* 2 cleanings
* Oral cancer screening
* Periodontal screening
* 15% discount on restorative procedures

Restrictions apply, including but not limited to: new patients only, prepayment required, adherence to maintenance program and scheduled appointments required, cannot be combined with any other offer, cannot be combined with dental insurance coverage.